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Meet Liliana

Over twenty years ago while living in my native country Argentina, I was introduced to the fitness world  as a teenager. I was often teased as being “too skinny” in the most hurtful ways (as teenagers do), and knew I had to do something about this. I began training with a top Argentinean body building champion with the goal of just putting on some weight.  What I gained from my relationship with Fitness and Training was an improved self-image, self-confidence, discipline and a true sense of empowerment.  These lessons haves stayed with me, and still fuels my drive, intention and life.

After starting my training just five years later I became a Bodybuilding Champion, Miss Argentina 1988. In 1990 I moved to Los Angeles with a passion for fitness and started offering personal training services to a wide variety of clients in one-on-one and group training environments. My client’s needs have ranged from rehabilitation to pre and post-natal training, as well as those simply looking to enhance their quality of life through becoming more active and fit.  With over 20 years of experience, I have had the great opportunity to change people’s lives by either helping them to lose weight, become healthier or simply teaching the enjoyment of exercise.

My view on health and fitness is “Fitness comes easier and with better results when approached with a conscious effort and plan.”

BELIEVE IT. BE IT.

CERTIFICATIONS:

  • NCCPT certified (National Council for Certified Personal Trainers)
  • NASM certified (National Association Sport Medicine)
  • Retrofit School of Pilates Certified  Instructor
  • Etonic Birth , Nacimiento Eutonico by Frida Kaplan

20 years of experience as a personal trainer , Pilates instructor and fitness coach.

  • December 2010 to present David Barton Gym-Personal Trainer
  • March 2004 to November 2009 – Owner/operator Liliana Fitts Pilates Studio

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